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NMN (Nicotinamide  Mononucleotide) is a molecule that belongs to the category of compounds known as nucleotides and it’s proven as beneficial for anti-aging. It is a precursor to NAD+ (Nicotinamide Adenine Dinucleotide), a coenzyme that plays a vital role in energy metabolism, DNA repair, and other cellular processes.  As the NAD+ levels decline with age, and this decline is thought to contribute to the aging process. They can be used or taken as a supplement to increase NAD+ levels in the body, which may have potential anti-aging effects and benefits.

serious symptoms of depression that we go through during depression. Nowadays, almost all of us go through feelings of depression once in our life. Depression is much more than feeling sad or down. It is a serious mental disorder that can disrupt our daily life and get worse day by day. It can cause us to feel a persistent depressive mood of sadness and loss of interest in the activities that we enjoy.

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Heart palpitations make you feel your heart beating faster, flattering, and pounding. Heart palpitations are not seriously fatal but still can be the discomfort zone for you

Yoga to Weight loss and there are tons of options available for losing weight and starting from exercise to diet…